This is a pattern-noticing exercise to know how we use time! This worksheet may also tweak how we approach boring or dreaded tasks.

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Information sheets and worksheets by Gifted Minds are offered freely to all clients! For access and counselling sessions, please contact Counsellor Janet. If you are already a therapy client, be sure to provide an email address so you can gain access to the free PDFs.

For other general or Singapore mental health resources for parents, click here. For emergency resources, click here.

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