"Unpacking" an upset can be done visually, and writing/drawing out thoughts and big feelings engages the prefrontal cortex for self-reflection. This worksheet has prompts for finding a way out of the "storm"! Resource Library This content is password protected. Information sheets and worksheets by Gifted Minds are offered freely to all clients! For access and counselling sessions, please contact Counsellor Janet. If you are already a therapy client, be sure to provide an email address so you can gain access to the free PDFs. For other general or Singapore mental health resources for parents, click here. For emergency resources, click here. To view this section, please enter your password below: Password:
