Skip to content

Search for:

About
Learn More
Connect with me

About
Learn More
Connect with me

Group of adults on the floor with a huge drawing pad working on one idea map

Resources for Adults

brain dump worksheet for all ages to set down feelings, thoughts, reflections

Adults / Children

Stormy Weather Worksheet 🗝️

There is no excerpt because this is a protected post.

The Metacognition Blog

Search

Recent Posts

The 10 Best Hobbies for Busy Brains
The Science of Fidget Toys
The Site is Live!

Gifted Minds is a private mental health practice in Singapore specialising in trauma-informed counselling and therapy for children, teens, and adults. Exceptional minds welcome! Learn what this means

Counselling Locations:
High Street Centre (179094) and over Zoom.

Session Durations:
Choice of 60 or 85 minutes

giftedminds.co

Counsellor Janet (MCouns., CCTP) is a youth-centered, trauma-informed, neuro-affirming therapist independently working as Gifted Minds 🇸🇬

"What's wrong with you?" "Why can't you ______?" M

"What's wrong with you?" "Why can't you ______?" Making someone "feel bad" about themselves so that they change doesn't work the way most of us think it does. I primarily counsel and provide therapy to young people, and know the long-term effects. There are better ways, and they are urgently needed as poor mental health statistics and su*c*de rates in Singapore continue to increase.

Too many parents and those working with young people are overusing the "strategy" of shaming youths into change. That's not how #counselling or #therapy works either.

When we know better, we can do better. And without causing further harm or damage to self-esteem, long-term mental health, and relationships. #mentalhealth #psychotherapy

They move in packs... #teenagers #counselling #the

They move in packs... #teenagers #counselling #therapy #BTS #psychology

A continuation on the previous reel #counselling #

A continuation on the previous reel #counselling #therapistsofinstagram #emotionalregulation #anxiety #parenting

Follow on Instagram

The Metacognition Blog

Site News
Brain Hacks

Resources

For Clients
For Parents
For Emergencies

About
Learn More
Connect with me

© 2026 GiftedMinds.co All Rights Reserved.